Training Update 110126

Posted: January 26, 2011 in Uncategorized

Don’t ask me why, but I’ve just agreed to enter, and complete, the Great South Run on the 30th October: assuming of course that I get a place. I have done it once before but that was many years ago and it was the last time I ran.

I got out on the road on Monday, and while it was only 13.6 miles, it was a start and it felt so good. I even managed the Col D’Marsh Benham :-). And for me, that’s good going.

Yesterday, I discovered that I can take the data from my Garmin for any chosen ride I’ve done, and import it into the iMagic Software so that I can ‘do the ride again’ but indoors on the turbo trainer. God, I just LOVE technology.

Go Podge Go

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